Love must be incarnated in the smallest pore of the skin, the smallest cell of the body, to make them intelligent so they can collaborate with all the other ones, in the big republic of the body ~ BKS Iyengar

WHAT IS SELF-LOVE?

Self-Love is not a feeling we have for ourselves because feelings come and go.  

Self-Love is an action. It reflects in the way we respond to life and all of its challenges.

 

Access the 5 Principles of Self-Love to help you kickstart your Self-Love journey.

FINDING SELF-LOVE

SEEK | EXPLORE | EVOLVE

Looking Back, Moving Forward: A Personal Year in Review

Another year has come and gone, and as I celebrate another trip around the sun, I find myself reflecting on all that I’ve learned in life.  We all face challenges […]

Loving My Life As A Supporting Actress

When I made a mistake in the past, I used to feel embarrassed and inadequate. I still make mistakes and say or do seemingly unintelligent, inappropriate or silly things. However; […]

Confessions of An Engineer Yogi

I remember graduating from Engineering School and getting excited about my first job.  Within a year, I landed a better paying job and with the naive understanding of the corporate world, I was […]

Love is like a cup of chai..

The first time the word ‘love’ mentioned in the Bible is not about romantic love, but parental love (Genesis 22).

For most of us, our first teacher on the topic of love is our parents. Their views, opinions, and ideas of love, becomes ours as a child.

As we get older, we meet many more teachers along..

Healing a Broken Heart With Self-Love

All love stories come to an end whether we consciously choose it or not. The best case scenario that most of us wish for when we choose our partner is […]

Self-Love Practice of Ahimsa- Learn to love your body unconditionally with Yoga

Many of us pose a specific way for pictures, so we look a bit thinner, a little taller or only with make-up because we want everyone to always and only […]

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