What I am sharing in this post is my personal experience. I am in no way qualified to say what is best for another person. I felt the urge...
A student went to his meditation teacher and said, “My meditation is horrible! I feel so distracted, my legs ache, or I’m constantly falling asleep. It’s just horrible!” “It...
Most of us wish to live in this world from a place of love, compassion, authenticity, courage, vulnerability and confidence. In other words, from the HIGHER SELF.
Everyday on TV, radio or social media, our heartstrings are pulled in many different directions telling us we must participate in every cause that comes towards us virtually. Every...
Our greatest and most powerful training in this life is letting go of everything we fear to lose. We fear losing our partner, money, fame, power, public image, career, friendship,...