Love must be incarnated in the smallest pore of the skin, the smallest cell of the body, to make them intelligent so they can collaborate with all the other ones, in the big republic of the body ~ BKS Iyengar

WHAT IS SELF-LOVE?

Self-Love is not a feeling we have for ourselves because feelings come and go.

Self-Love is an action. It reflects in the way we respond to life and all of its challenges.

Access the 5 Principles of Self-Love to help you kickstart your Self-Love journey.

FINDING SELF-LOVE

All of us have struggles. It is one of the conditions of this human experience. Our struggles can be gross or subtle. It can be in the form of extreme physical and mental pain and torment to subtle inner conflicts.

Love is like a cup of chai…

Most of our struggles are self-created, arising from the wrong understanding of who we are in this world. In body matrix, we live a life of cravings and attachments, where unconditional love of the self is non-existent.

Healing a Broken Heart With Self-Love

We live in a culture where demand for instant fixes is seeping into every aspect of our lives. When it comes to physical illness, we are prescribed medications to fix the symptoms and overlook the cause.

SEEK | EXPLORE | EVOLVE

Looking Back, Moving Forward: A Personal Year in Review

Loving My Life As A Supporting Actress

Confessions of An Engineer Yogi

Self-Love Practice of Ahimsa- Learn to love your body unconditionally with Yoga