The Art of Letting Go

Simi Pothen — Wed, 23 Nov 2016 08:05:27 +0000

Let go of complaining. Practice gratitude.

Let go of the events of the past. Practice entering the Now.

Let go of the need to be right. Practice love and compassion.

Let go of the need to be perfect. Practice self-love.

Let go of the need to control. Practice acceptance.

Let go of self-cherishing. Practice the joy of serving others.

Let go of comparing the self to others. Practice becoming the best version of the self.

Let go of judgments. Practice extending love.

Let go of extremes. Practice moderation and maintain balance.

Let go of trying hard to let go. Just Breathe.

Meditate.

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Third Eye Fitness

Simi Pothen — Tue, 20 Sep 2016 10:05:32 +0000

All of us have struggles. It is one of the conditions of this human experience.

Our struggles can be gross or subtle. From extreme physical and mental pain and torment to subtle inner conflicts.

The solution to overcoming all our struggles begins with the unveiling of who we are. Once we unveil who we are, what we are left with is the unconditional love of the self.

We invite you to join us in this journey to the unveling of you!

We were not born to be perfect. We were born to be transformed.

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The Art of Letting Go

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