Labels are not for me but if you must label me, Above all, label me Love! Because I see you in me and myself in you. Labels are not for me but if you must label me, Label me love! Because Love covers all...
A student went to his meditation teacher and said, “My meditation is horrible! I feel so distracted, my legs ache, or I’m constantly falling asleep. It’s just horrible!” “It will
By Simi Pothen
Everyday on TV, radio or social media, our heartstrings are pulled in many different directions telling us we must participate in every cause that comes towards us virtually. Every cause seems more urgent than the other.
Our greatest and most powerful training in this life is letting go of everything we fear to lose. We fear losing our partner, money, fame, power, public image, career, friendship, beauty,
By Simi Pothen
In Inner Fitness, Mindful Eating, Yoga
body, health, mindful eating, mindfulness, power, Wellness, yoga
What if I told you that you can conquer your cravings for sugary treats with a simple practice? Once we connect with our bodies, we become more aware of its true needs.