Labels are not for me but if you must label me, Above all, label me Love! Because I see you in me and myself in you. Labels are not for me but if you must label me, Label me love! Because Love covers all...
A student went to his meditation teacher and said, “My meditation is horrible! I feel so distracted, my legs ache, or I’m constantly falling asleep. It’s just horrible!” “It will
Everyday on TV, radio or social media, our heartstrings are pulled in many different directions telling us we must participate in every cause that comes towards us virtually. Every cause seems more urgent than the other.
All of us know what we need to do in terms of physical fitness. Exercise and eat healthy! What about when it comes to inner fitness; when it comes to dealing
What if I told you that you can conquer your cravings for sugary treats with a simple practice? Once we connect with our bodies, we become more aware of its true needs.
Let go of complaining. Practice gratitude. Let go of the events of the past. Practice entering the Now. Let go of the need to be right. Practice love and compassion.